Hair Care Tips For The Fall And Winter Season

Want to keep your hair healthy during the winter months?

I wrote this blog post on a joint blog a few years ago and decided to share it here since we can all benefit from it.

We agree that patience and consistency are key to a successful healthy hair journey, but we also have to remember the other factors that change our routines and regimens.  As the weather changes, we need to adjust to it by the way we dress and what we do.  And for the hair, it should also be the same too.

I love the Fall season with a passion! But let us discuss hair and some of the ways you can maintain it to keep it beautiful and healthy.

Deep Condition
Many of our workplaces, schools, homes are heated with artificial heat and can therefore dry the hair along with the cold brisk air outside. Our hair thrives when it is well moisturized. Shampooing less and Conditioning will keep the moisture the hair needs to withstand the changes to the environment. After shampooing, sometimes there is a stripping feeling to the hair where you will definitely need to follow up with a moisturizing conditioner.

Wash-N-Go’s 
Many love the Wash-‘N-Go’s or wearing the hair slightly damp and it is simply simple, especially for those who have natural hair. My daughter has natural hair too.  Let us remind ourselves that one can get extremely sick by wearing their hair wet while being outside in the cold. Another reason why you would not want to do a Wash ‘N Go would be the experience of the hair freezing and easily breaking. So Wash 'N Go's, in my opinion should probably be a no-no. I would suggest doing twist outs.

Hair Breakage 
During the winter we wear scarves, hats and sweaters that are made with fabrics such as wool. For example, wool tends to dry out the tresses and also pull on the hair causing slow breakage. The areas that tend to get affected the most are the edges and the nape of the neck. To avoid these types of problems, you can line the hat with a satin or silk fabric as a barrier to protect the hair. If you’re not crafty, you can simply tie a scarf around the head prior to putting on the hat. Putting the hair up while wearing a scarf will also aid in keeping the hair healthy. The more protected the hair, the less damage.

Protective styling
With protective styles, the hair is usually up and away from the shoulders and it will not rub as much on the sweaters that will cause hair dryness. Tucking your hair ends away during the harsh weather season will keep your hair from damage while staying moisturized. Not to mention that they are beautiful, you can also have fun with different styles to enhance the beauty of your hair.  If you decide to have your hair down, be sure to moisturize the hair a tad bit more.

Oils
We massage certain oils on their scalps, mix it with their shampoos and/or conditioners and use it as a daily moisturizer to help seal in the moisture the hair needs to stay healthy. Not only do oils moisturize the hair and body, but different ones do have several beneficial factors. Research the oils to see what best fits your healthy hair and skin needs. My favorite oils are coconut, olive, castor and tea tree oils.

Hair Products
In some cases, you may have to use a product that will do a lot for the hair this winter season. Something that may have been a bit too much for the summer most likely will be great for the winter. Be sure it keeps your hair well moisturized and it does it's job.

Using less heat to NO heat
Using heat will help the cold air cause more dryness to the hair. Especially DIRECT HEAT. Direct heat constitutes using a flat iron directly on the hair.  Roller sets are okay since the heat is indirectly used and not concentrated on the hair like an iron to a shirt.

Moisture, moisture and moisture 
Moisturizing the hair is not just limited to the summer, but also recommended for the winter too. As mentioned before, between the extreme temperatures of the indoors and outdoors, moisturizing enough will help the hair to stay protected.

Stick to what works for you
There are several ideas when it comes to hair care. But remember to always stick to what works for you! Your hair will be happy and stay healthy.

Notice a theme here: MOISTURE!!!!

Feel free to share what has worked for you, or something I did not mention here that we can all benefit from during the colder months.

We'll chat soon!

Winter Hair Care Tips

My daughter at 5 months (2005)

As the different seasons transition from one to the next...the way we dress, our activities and even our diet changes too. (I would say it has a lot to do with being indoors and the abundance of food during the festive holidays.) 

With these few adjustments we would want to also consider maintaining the health of the hair. Wanting the hair to stay healthy is one thing, but doing something about it is another. In general, consistency and patience are key to a successful hair journey. While we may have great products that cater to our hair needs, we also need to adjust to our environments to maintain the health of our hair.

Moisture, moisture and moisture
Throughout this post, MOISTURE will be mentioned a lot! Moisturizing the hair is not just limited to the summer, but also recommended for the winter too. Between the extreme temperatures of the indoors and outdoors, moisturizing enough will help the hair to stay nourished. Many of us can agree that hair does thrive on well moisturized hair.

Deep Condition/ Cowash more often
Many of our workplaces, schools, homes are heated with artificial heat and can therefore dry the hair along with the cold brisk air outside.  Shampooing less and conditioning/cowashing more will keep the moisture the hair needs to withstand the changes in the environment. After shampooing, sometimes there is a stripping feeling to the hair where following up with a moisturizing conditioner is a must.

Oils & Hot Oil Treatments
A great way to moisturize the hair is to do a hot oil treatment before washing to restore the moisture your hair is losing. Massaging oils onto the scalp, mixing it with shampoos, conditioners help seal in the moisture the hair needs to stay healthy. Not only do oils moisturize the hair and body, but different ones do have several beneficial factors. Research the oils to see what best fits your healthy hair and skin needs.  (For those who are pregnant: Please do your research before using ANY OIL, know the effects of using them, the pros and cons to your changing body during this miraculous time.)

Moisturizing Hair Products
In some cases, you may have to use a product(s) that will do a lot for the hair this winter season. Something that may have been a bit too heavy for the summer, may be great for the winter.  Use a sufficient amount of moisturizing products your hair consumes to balance the amount of needed to keep your tresses quenched.

Wash-N-Go’s
Many love the “Wash-‘N-Go’s" or wearing the hair slightly damp.  It is a simple, low maintenance style.  Being that it is now colder outside, let us remind ourselves that one can get extremely sick by wearing their hair wet in those types of temperatures. Another reason why you would not want to do a Wash ‘N Go during colder months, is to not experience the hair freezing, drying and breaking.

Protective styling

We wear warmer, thicker clothing. With protective style, the hair will not rub as much on the sweaters that will cause hair dryness. Tucking your hair ends away during the harsh weather season will keep your hair from damage while staying moisturized. Not to mention that they are beautiful, you can also have fun with different styles to enhance the beauty of your hair.

Using less to NO heat
Using heat will help the cold air cause more dryness to the hair. This is where protective styling and moisturizing more comes into play too. Using indirect heat such as using a hooded dryer for roller sets is a good way to using less penetrating heat versus a using a flat iron. There are many heat-free hairstyles that can work for you.

Scarves & Hats: Making them friendly for your hair

During the winter we wear scarves, hats and sweaters that are made with fabrics such as wool and cotton. For example, wool tends to dry out the tresses and also pull on the hair causing slow breakage. The areas that tend to get affected the most are the edges and the nape of the neck. To avoid these types of problems, you can line the hat with a satin or silk fabric as a barrier to protect the hair. If you are not crafty, you can simply tie a scarf around the head prior to putting on the hat. Putting the hair up while wearing a scarf will also aid in keeping the hair healthy. The more protected the hair from these elements, the less damage you will sustain.

Stick to what works for you

There are several ideas when it comes to hair care. But remember to always stick to what works for you! If you have an awesome hair care regimen to help your hair combat the evil forces of nature during the winter, then you should do well!

What tips would you like to share in regards to the colder months and what products, techniques and methods has worked for you?